Please see the friendly staff at Woolgoolga Diggers for more information on Health Club 50.
Phone: 02 6654 1234
We have all heard the saying "move it or lose it”. Many seniors would like to shape up, lose a few pounds and regain some of their old energy, but they have the misconception that gyms are just for younger people. Not at Health Club 50!
Health Club 50, or Club 50 as it is affectionately known, caters for the older person who wants to take care of their body. Knee replacements, hip replacements, shoulder, neck and lower back pain, incontinence, osteoporosis, along with diabetes and high blood pressure, are just a few of the problems older people often have to deal with when maintaining good health.
Becoming a member of Health Club 50, with qualified staff can improve a senior person's life: reducing pain, improving diabetes and high blood pressure, and increasing fitness and strength through specific exercises and programs designed just for this age group. And the bonus is having fun in a safe environment.
The wide range of activities on offer with the circuit and classes make the fees for the gym very affordable. The trained staff are aware of individual needs.
The gym has created a social hub allowing members to make new friends and pursue new interests, such as weekly tennis and monthly book club.
The classes and the circuit provide members with great social experience, presented with expertise, fun and much laughter!